Poker is a game that requires tons of conscious thinking and alertness to play well. The best online poker players are able to think fast and make accurate decisions that are not influenced by any minute emotion. This type of cognitive exercise is known to prevent certain diseases, especially Alzheimer’s.

Online poker is also a lot more convenient than going to a casino or card room. It can be played on a laptop, tablet, or mobile device and requires only an internet connection to play. This makes it a great option for people with busy schedules and who aren’t able to go out to play live poker.

Whether you’re playing online or live, it’s important to keep your bankroll in mind and not bet more than you can afford to lose. This will allow you to play consistently and eventually climb up the stakes. It’s also helpful to remember that losing is quite normal, and it doesn’t necessarily mean that you’re a bad player.

Patience is one of the most valuable traits in poker, and it’s something that can be applied to other areas of life as well. Online poker can teach you how to be patient and not take things too personally, and it can be useful in many situations. For example, when you’re playing in a tournament with your live event life on the line, it’s important to stay patient and not let your emotions get out of control.